Are your thoughts limiting you?

For many years I believed I was not a good writer. My husband is an amazing writer so I always compared myself to him. He’s a good writer and I am not — that was the thought. That thought became a belief because I thought it so frequently. Actually, I believed it was...

Kindness Starts With You

The most important person you will ever communicate with is yourself. Do you treat yourself with kindness and compassion… Or does the voice in your head sound something like this: What’s wrong with me? Why can’t I learn faster? Why do I talk so slow/fast? I’ll never...